Y6 Power

YogaSix Newport Beach ·  Tuesdays 9AM, Thursdays 6AM
60 min ·  All Levels

Y6 Power classes are strength-building, full-body blasts designed to build focus, endurance, and flexibility in a heated practice room. These Vinyasa yoga classes move at a steady pace to keep your practice fluid, creative and energizing. This workout will take your body and mind through a challenging yoga journey. Y6 Power yoga classes facilitate breakthroughs in your body and mind, so count on leaving with a sense of energy and empowerment.

Y6 Restore

YogaSix Newport Beach ·  Thursdays 4:30 PM
60 min ·  All Levels

Whether you’re training for a half-marathon, pushing weights, or stuck behind a desk all day, Y6 Restore yoga classes are for you. These yoga classes emphasize floor postures to stretch, open and release the major muscle groups of the entire body. Students who take this yoga class regularly report better recovery, mobility, fewer injuries, improved sleep, as well as reduced aches and pains.

Y6 Hot

YogaSix Newport Beach ·  Thursdays 6PM
60 min ·  All Levels

This YogaSix signature set sequence, Y6 Hot combines yoga postures synched with your breath, a fun and challenging balancing series, and dynamic core work designed to add energizing fire to your life in a heated practice room. This yoga sequence will leave you feeling perfectly balanced inside and out, from bottom to top.

Private & Semi-Private Offerings

Also offering private & semi-private classes via Zoom or in-person. If interested please reach out via email or contact me below!